Experience Expert Sports Massage Therapy in Irmo, Lexington, Columbia, SC
Enhance Performance, Speed Recovery, and Stay Injury-Free
Whether you’re a professional athlete, weekend warrior, or simply lead an active lifestyle, Sports Massage Therapy can help you perform at your best. At Wellness Massage & Aesthetics Spa in Irmo, SC, and Wellness Massage Therapy in Lexington, SC, we offer tailored sports massage sessions designed to meet the unique physical demands of active individuals.
Book your Sports Massage today and share the gift of healing and recovery!
What Our Clients Say - “The deep tissue sports massage I received here completely relieved my shoulder pain after marathon training. Highly recommend!” – J.S., Irmo, SC
Book Your Spot
1 hr
From 90 US dollars
1 hr 30 min
From 120 US dollars
2 hr
From 150 US dollars
What Is Sports Massage?
Sports massage is a specialized massage technique that focuses on areas of the body that are overused or stressed due to repetitive motion and physical activity. It combines techniques from deep tissue, trigger point therapy, stretching, and more to enhance performance and prevent injuries. Book your session today and experience the difference!
Ready to enhance your relationship and well-being? Visit Wellness Massage & Aesthetics Spa and Wellness Massage Therapy to discover the ultimate relaxation and health benefits of Sports Massage therapy.
Benefits of Sports Massage Therapy
• Relieves muscle tension and tightness
• Speeds up recovery after intense workouts
• Improves flexibility and range of motion
• Reduces the risk of injuries
• Boosts circulation and lymphatic drainage
• Aids in mental focus and relaxation before or after competition
Choose Your Session Length
We offer three customized session durations depending on your needs:
✅ 60 Minutes Sports Massage
Perfect for maintenance work or addressing specific problem areas.
✅ 90 Minutes Sports Massage
Ideal for full-body treatment with time to focus on target zones.
✅ 120 Minutes Sports Massage
The ultimate deep-repair session for athletes in heavy training or recovery.
Why Choose Us for Sports Massage?
• Experienced Therapists trained in athletic bodywork
• Tailored Techniques to suit your fitness level and sport
• Clean, Calm, and Comfortable spa environments
• Hot Stones & Essential Oils available as add-ons for extra recovery
Integrate Sports Massage into Your Routine
Regular sessions can enhance long-term performance and comfort, especially for athletes dealing with chronic pain or post-training soreness.
By scheduling consistent sessions, your therapist can identify patterns in muscle tightness or overuse, helping you catch potential issues before they become injuries. Over time, your body becomes more resilient, and you’ll notice improvements in mobility, endurance, and recovery speed.
Athletes, gym-goers, and active individuals alike benefit from building massage into their lifestyle, just like stretching, nutrition, and hydration. At Wellness Massage & Aesthetics Spa in Irmo, SC, and Wellness Massage Therapy in Lexington, SC, our expert therapists are here to support your goals, keep your body aligned, and help you feel your best every day.
Book Your Sports Massage Therapy Today
Take care of your body the way athletes do. Book your sports massage session at either Wellness Massage & Aesthetics Spa in Irmo or Wellness Massage Therapy in Lexington and experience the difference.
Come to either of our locations for a Sports Massage - your body, mind, and relationship will thank you! Let our experienced therapists help you reduce injury risk, improve range of motion, and keep your body in top form. Book your sports massage session today and feel the difference that expert care can make in your active lifestyle.
How Can I Enjoy The Members' Rates For The Services?
In order to enjoy the exclusive members' rates, you will need to purchase our membership program first. After payment, your account will automatically become our member.